How Do Video Game Affect Your Mental Health

May 18, 2021 Post a Comment

Here are some findings. The typical finding are that those who play the video games improve on basic perceptual and cognitive abilities.

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However these issues are more prevalent in young kids.

How do video game affect your mental health. One of the most well-known is how Tetris can stop the formation of flashbacks - for example reducing PTSD in war veterans. Video games can also activate the brains nervous system known as the fight or flight response causing the heart rate and blood pressure to rise which in turn leads to other parts of the brain shutting down. This isnt good for their mental or physical health.

There are arguments that state playing too many video games affect your health. There is evidence that gaming can improve mental health. The Link Between Online Gaming and Mental Health.

Fifty hours of action video game play spread over 10-12 weeks improved visual contrast sensitivity. In fact even stopping it from happening In theory this idea of the flow can be beneficial to our mental health. Recently some studies link video gameplay and mental health to the well-being of a person.

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